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Some time in June 1997 a dear friend shared with me a letter he was going to send to his mom. In this letter he tells her among other things that he experienced child trauma…

Being accepted by others, in my opinion, starts by accepting myself. With my habitabilites, mistakes, flaws, small or insignificant success, background, expertise, traumas, etc. Am a brown-skinned, short, big-bellied 54yr old gnome teaching Physics and…

Frequently, I find myself being asked About two groups of individuals: “You only successfully mentor women?” “All your running partners are women?” Implicitly, the missing word is “Why?” I have thought about this time and…

My mom and her three young kids fled their country out of fear to be murdered by their government. We lived in refugee camps for five years before we finally were allowed to stay in…

“Is there a stigma around our outer appearance?”. Yes, there is. For over 10 years I am covering up my tattoos for work occasions, when I have to look “professional”. And I feel that in…